With people becoming increasingly aware of how important it is to lead a healthy life new fashions are emerging so that physical exercise is performed in the funniest and lightest way possible.
One of the latest trends in this field is the Beer Yoga, which is exactly what it sounds like: practicing yoga while drinking beer.
This new invention as expected, was born in Germany by two yoga instructors, Emily and Jhula, who are also passionate drinkers of beer. Its goal is to combine the philosophy of yoga with the pleasure you get from drinking beer to reach the highest level of self-awareness.
They say it complements the joy of drinking beer and the mindfulness of yoga and it adds a little bit more extra relaxation because a lot of people tend to be very tense. We are living in a world where all is changing so fast so most of the people is stress.
The goal of a Vinyasa Yoga class, most knowed it as Beer Yoga, is to make people stress-free, relaxed, happy. As you see, there is only advantages with this new trend.
Did you already try the Beer Yoga? Let´s try it with a fresh Paris Export!!!